live a healthy life with low carb lifeYour Online Banting Supermarket

We are two sisters, Kate & Anne, who love life and great food. Our aim is to provide the best quality,
tastiest products both local and abroad that make Low Carb Life as easy as possible.

We do it all... Banting, Low Carb High Fat (LCHF), Paleo, Ketogenic, Atkins, Gluten & Sugar Free lifestyles.

Think of us as your one-stop healthy supermarket for all your low carb diet needs... from dry goods in your pantry to fresh produce, deli meats and meals, and delicious treats.

That's not all, we bring you tips and recipes that make living a Low Carb Life easier on the pocket and with a little coaching we'll get you in the swing of things in no time.

we look forward to helping you.

BANTING FRIENDLY ● LOW CARB HIGH FAT ● WHEAT FREE ● SUGAR FREE
LOW GI ● COLOURANT FREE ● PRESERVATIVE FREE

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Try something new

This just off the stove...

DUCK LIVER PATE...

decadent, high in energy & low in carbs...
perfect to satisfy lunch time munchies with crackers & bagels

Pate R35 or pack of 7 for R220

keep a stash in your freezer for anytime--delivery KZN only